Foundation Course

Friday 17:15 - 18:15

150 Westley Rd, Acocks Green, Birmingham, B27 7UR

The Foundation course is held at the Iyengar Yoga Institute of Birmingham in Acocks Green. Everyone on the course is new to Iyengar Yoga, so it's a relaxed, and slower than regular beginners class. The course runs on Fridays from 17:15 for 60 minutes for 6 weeks. The cost is £45, the studio is fully equipped. We also have changing rooms and there is parking on site.


Tuesday 17:45 - 18:45

318 Vicarage Rd, Birmingham, B14 7NH

This is held every Tuesday at 17:45 at Hazelwell Hub Kings Heath. It's a 60 minute class covering all the basics of Iyengar Yoga and is a great way to get fit, improve flexibility and strength and reduce stress. All ages are welcome. All equipment is provided. Cost is £7.50.

Mixed Abilities

Friday 18:30 - 20:00

150 Westley Rd, Acocks Green, Birmingham, B27 7UR

The class is a mix of complete beginners, those progressing from Foundation Class and experienced students. It's a longer class so if you've not exercised for some time, I'll make sure you get time to relax. For those of you progressing from a pure Beginners or Foundation course, it's a great way to deepen your practice.


Monday 19:00 - 20:30

318 Vicarage Rd, Birmingham, B14 7NH

It's a 90 minute class for experienced Iyengar Yoga students - please let me know your previous experience and if you can do a 5-minute shoulder stand. Cost is £11.